Notting Hill

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Bridging the gap between gym and spa, Bodyism treatments seamlessly blend both fitness and relaxation. Providing a sanctuary to escape the outside world, our treatments cater to both physical wellbeing and mental rejuvenation.

sports massage

Sports Massage

This treatment targets specific muscle groups to enhance performance, prevent injuries and aid in recovery, using techniques like stretching and deep tissue work.

pregnancy massage

Pregnancy Massage

Tailored for expecting mothers, this gentle massage aims to alleviate discomfort, reduce swelling and promote relaxation during pregnancy, focusing on areas of particular strain.

lymphatic-massage

Lymphatic Drainage

This therapy employs light, rhythmic strokes to stimulate the lymphatic system, aiding in the removal of toxins, reducing swelling and boosting immune function.

brazilian sculpting

Brazilian Sculpting Massage

This technique uses a combination of deep tissue massage and sculpting movements to contour the body, reducing localised fat deposits and enhancing skin tone.

Anti-Cellulite Massage

Anti-Cellulite Massage

Targeting cellulite-prone areas, this massage employs specialised techniques to break down fat deposits, improve circulation and smoothen the appearance of skin.

cupping

Cupping

Utilising suction cups placed on the skin, cupping therapy aims to increase blood flow, loosen muscles, and alleviate pain or tension.

Young,Man,Having,A,Hot,Stone,Lastone,Massage,At,Spa

Hot Stone Massage

By placing heated stones on specific points of the body and using them to massage, this treatment relaxes muscles, improves circulation and induces deep relaxation.

soft tissue massage

Soft Tissue Massage

Focusing on muscles, tendons and ligaments, this therapy uses gentle techniques to alleviate pain, improve flexibility, and enhance overall mobility.

Deep-Tissue-Massage

Deep Tissue Massage

Working on deeper muscle layers, this technique relieves chronic tension, breaks down scar tissue, and addresses musculoskeletal issues, often involving firm pressure.