Bridging the gap between gym and spa, Bodyism treatments seamlessly blend both fitness and relaxation. Providing a sanctuary to escape the outside world, our treatments cater to both physical wellbeing and mental rejuvenation.
This treatment targets specific muscle groups to enhance performance, prevent injuries and aid in recovery, using techniques like stretching and deep tissue work.
Tailored for expecting mothers, this gentle massage aims to alleviate discomfort, reduce swelling and promote relaxation during pregnancy, focusing on areas of particular strain.
This therapy employs light, rhythmic strokes to stimulate the lymphatic system, aiding in the removal of toxins, reducing swelling and boosting immune function.
Brazilian Sculpting Massage
This technique uses a combination of deep tissue massage and sculpting movements to contour the body, reducing localised fat deposits and enhancing skin tone.
Targeting cellulite-prone areas, this massage employs specialised techniques to break down fat deposits, improve circulation and smoothen the appearance of skin.
Utilising suction cups placed on the skin, cupping therapy aims to increase blood flow, loosen muscles, and alleviate pain or tension.
Hot Stone Massage
By placing heated stones on specific points of the body and using them to massage, this treatment relaxes muscles, improves circulation and induces deep relaxation.
Soft Tissue Massage
Focusing on muscles, tendons and ligaments, this therapy uses gentle techniques to alleviate pain, improve flexibility, and enhance overall mobility.
Deep Tissue Massage
Working on deeper muscle layers, this technique relieves chronic tension, breaks down scar tissue, and addresses musculoskeletal issues, often involving firm pressure.