Driven by the simple philosophy “be kind to yourself”, we offer products and services that equip people with the tools to achieve their optimum fitness level and live happier, healthier lives as the best versions of themselves. Whoever you are, whatever you want to change, whatever you’re going through, we’re here for you. We believe that kindness, compassion and respect – not beasting yourself in the gym or eating restrictively – are the key to a healthier you.

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Pioneers with proven results

Over two decades, we’ve helped millions of people around the world live happier, healthier lives. Bodyism pioneered a modern way of moving and living; we got men into Pilates, models lifting weights and business people practising mindfulness long before it was trending. Our bespoke, holistic approach has stood the test of time.

The business of kindness

Bodyism is the world’s leading holistic wellness company and we are relentless in our mission to change lives. Behind the name Bodyism are real people who truly care about helping others. Together we create beautiful places and products that help people feel welcomed, loved, listened to and taken care of.

Longevity focused lifestyle practices

We provide a powerful blueprint for a long, happy and healthy life through five pillars; movement, mindset, nutrition, recovery and connection. Working with leading experts and trainers from around the globe we curate results driven, mindful regimes that last a lifetime. We look at nourishing your body and building your body up, as opposed to depleting it and breaking it down.

Innovative approaches

We are the guardians of authentic wellness. We believe in taking the punishment out of keeping fit, by focusing on your physical, mental and emotional wellbeing. We do this by integrating advanced research with unrivalled care and compassion.