Bodyism General Manager and Clean and Lean wonder woman
Nathalie Schyllert is the definition of a successful multi-tasker. She is General Manager for Bodyism, Co-Director of Bodywear, a Bodyism trainer and last but not least a mother of one. Nathalie is passionate about inspiring people to adopt the Clean and Lean lifestyle; looking after their bodies and mind in a healthy, fun and manageable way. When Nathalie is not designing the latest Bodywear collection; she loves to walk and discover new spots in London, practice pilates or rustle up a wonderful Clean and Lean treat too.
Favourite C&L recipe: My healthy chocolate mousse-
1tbs coconut oil
Mix all the ingredients in a nutribullet and serve with fresh raspberries.
Favourite shake: The ‘Beautiful Green Power Shake’
1 scoop Beauty food, 1 cup water, 1/4 cucumber, 1 apple, lime juice, mint leaves, ice
Favourite exercise: The Bodyism gliding disc pike. It mainly works the core bit also the arms and back.
Bodywear clothing : Octavia leggings – they reduce the appearance of cellulite and also speed up muscle recovery after a workout. They feel so soft and look amazing, so no one will know they have secret super powers.
Motivational quote : If you’re waiting for the right time, it’s NOW
You can follow Nathalie on Twitter @NathalieBodyism