We are clean and lean

Clean & Lean describes the perfect state for your body

About Clean and Lean

Clean & Lean describes the perfect state for your body – ‘clean’ of fattening toxins and ‘lean’ as a result of a nourishing diet and regular exercise. In 2009 I wrote a book detailing all the advice I’d been giving my clients for several years and The Clean & Lean Diet became an instant bestseller. This was followed up by four more books – Clean & Lean Flat Tummy Fast, Clean & Lean Recipes, Clean & Lean Warrior and Clean & Lean Pregnancy.

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During this time I also created the Bodyism range of supplements to help my clients achieve their wellness goals and then the Bodyism clothing range, as well as continuing to train clients in the gym.

Now this website brings all of these things to you in one easy place. Whether you’re looking for fitness tips, or a bespoke workout, advice on what supplements to take or how to eat better, everything you need to become Clean & Lean is here at your fingertips. Enjoy!