Una’s passion is to share the simple enjoyment of being in the body. Her deepest wish is to enable students of all ranges to greater freedom in their bodies, hearts and spirit and to take a moment to pause and revive from their daily stresses. Her fascination and interest in the human spirit has led her to study under leading teachers across the globe. Una ensures her classes attend to each individual’s needs and intentions; calling upon a wide range of practices to restore, balance and enliven. Una’s classes will help unlock tensions in the body and mind.
From the moment I found Bodyism, it has been the most cosy, beautiful and positive place to practice and teach yoga. The Bodyism clients are always so positive and vibrant and I think that is because our outlook is heartfelt, true and simply inspiring – Una