Berry Burn Medicine Balls

These little Berry Burn bliss balls are one of the easiest (and most delicious ways) to fuel yourself up before a workout or if you’re strutting down the LFW catwalk this week, they are a perfect [...]

Protein Pancakes

Filled with protein, healthy fats and carbs this recipe ensures indulgence while keeping up with our Clean and Lean credentials. These take under 5 minutes to prepare and make a nutritious

Metabolic Mocha

This Metabolic Mocha is my failsafe morning smoothie. If you don’t have time to beat your eggs for breakfast this is a great fast way to get your quality protein hit before work.

Beauty Colada

This is one of the best shakes to have whilst the sun is shining (or you’re pretending it is). I love the tropical flavours in this shake. The fruit, vanilla protein and coconut milk make this a [...]

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