Nathalie discovered Pilates as a form of rehabilitation following a slipped disc aged 15. Continuing her practice to maintain her strength and flexibility and eager to further her understanding of the human body, Nathalie later qualified as a Pilates Instructor.
Nathalie has witnessed the benefits of Pilates first hand, not for just rehabilitation but to change and sculpt the body. To support her teaching Nathalie has also added an ante-natal qualification and BSc (Hons) degree in Sports and Exercise Science to her.
Nathalie loves the ethos and the positive energy of Bodyism; it’s something she is passionate about and looks to always place in her classes.