Antioxidant Berry Burn Shake
Berries are a favourite at Bodyism – they’re satisfyingly sweet but have a low glycemic index (GI) so won’t send your sugar levels through the roof. Filled with antioxidant rich berries, this shake is the perfect, refreshing afternoon pick me up. We also love to enjoy frozen berries with a spoon of almond butter and some coconut yoghurt as an afternoon snack.
Bodyism’s Berry Burn supplement is a strawberry flavoured powerful daily dose of acai, berries and pea protein. This plant-based supplement will energise you as a pre-training energy boost or afternoon caffeine replacer. It is gluten free, dairy free, vegan and soy free.
1 scoop Berry Burn
1.5 cups coconut water
1 cup frozen berries
1/2 handful fresh mint
Just whizz it up in a blender and enjoy!